Primal University
A strength and conditioning community built around kettlebells, maces, clubs, and bodyweight training, designed to build real world capability and pain free movement.
Primal University is structured for people who want more than generic workouts. The focus is on technique first training that improves strength, mobility, and athleticism while reducing injury risk. You learn the movements properly through detailed video guides, then follow a clear progression from foundations to higher level programming.
🎯 What you get inside
Step by step guides to master kettlebells, maces, and clubs
Technique breakdowns to build strength and avoid injury
A structured Foundations Program to build strength and movement from the ground up
Trevor’s monthly released training routine for higher levels
Nutrition guidance focused on eating like a real human
24/7 support and a strong, like minded community
Built by Trevor Shan, Primal University is positioned as a complete kettlebell and mace system with structured programs, consistent support, and a community that keeps you accountable.